- The Body Factory -
THE BEST GYM IN NYC
- POWER -
Programs
You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have.
- Skilled -
Instructors
We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.
- Awesome -
Facilities
From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.
01
Pick Trainer
02
Choose Program
03
Set Goals
- Upcoming -
Special Events
How to Start in the Gym
Walking into a gym for the first time as a skinny individual can be intimidating. You might see people lifting heavy weights, running on treadmills, or participating in classes, and wonder where to begin. The good news is that with the right plan and mindset, you can start building muscle and strength effectively. Here’s a …
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About this eventHow to gain muscle
If you’re a skinny individual looking to gain muscle, you’re probably familiar with the struggle of seeing minimal progress despite your best efforts. But fear not! Muscle gain is entirely possible with the right training, nutrition, and recovery approach. This guide will walk you through everything you need to know about building muscle as a …
How to gain muscle Read More »
About this eventHello world!
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About this eventMonthly Plan
Unlimited club access Unlimited training Access to tanning & spa area Discount on selected equipment Free The Body Factory shirt
Yearly Plan
Unlimited club access Unlimited training Unlimited access to tanning & spa area Discount on selected equipment and drinks Free The Body Factory shirt & bag
VIP Plan
Unlimited club access Unlimited VIP area access Unlimited personal training Unlimited access to VIP wellness area Personal locker room

- Instructor of the month -
Melanie Metal
Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.